Navigating digital distractions

Software tools can help, but true power lies in mastering your own attention

Image by brgfx on Freepik

In our digital age, distractions have become more than just a nuisance—they’re a way of life. As our screens flood with social media updates, breaking news, and endless clickbait, the tide of distractions keeps rising. A decade ago, a study by Salary.com found that nearly 90% of information workers—those whose primary task is ha…