Setting emotional goals is crucial
Positive emotions can help us accomplish more
Image by Drazen Zigic on Freepik
We know from a wealth of research that setting goals is crucial. Short term goals, within a daily or weekly timeframe, help us stay on schedule, complete tasks, and meet deadlines. Long-term goals, which may extend over months or years, keep us focused on the future and help us achieve our dreams. However, life can someti…
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