The Future of Attention

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The Future of Attention
The Future of Attention
Strategies for self-regulation in the holiday season

Strategies for self-regulation in the holiday season

How to avoid getting overstuffed, overspent, and emotionally overheated

Gloria Mark's avatar
Gloria Mark
Nov 22, 2023
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The Future of Attention
The Future of Attention
Strategies for self-regulation in the holiday season
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The Thanksgiving holiday season is a challenge in self-regulation. We try to regulate our eating, not overstuffing ourselves with turkey, candied yams, and pumpkin meringue pie. We want to keep our emotions in check when we discuss politics with relatives at the Thanksgivi…

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