The case for depth in an age of convenience

Pushing back on minimal thinking in a post-effort world

Image from movementinnovation.com. Creative Commons license.

I recently started lifting weights. Although I’ve always done cardio, I had long neglected strength training. So I finally gave it a try—and that’s how I found myself among the gym rats, grunting, heaving, and sweating alongside them. I felt like an imposter at first.