Try a Healthier New You in 2024
Start by Changing that 13-hour a day habit
Photo by Pixabay
Ever since I saw the statistic by the firm Statista, that people average 13-plus hours of using some sort of media each day, I’ve been gobstruck. Statista is a reliable firm, and I find myself churning this stat over and over in my mind. We probably know how we got here (smartphones, email, texting, social media, binge-watching shows, n…
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