When smartphones get in the way of social connectedness

Don’t let your phone be an intruder in the sacred space of a conversation

Image by Freepik

The Surgeon General’s 2023 Advisory report, “Our Epidemic of Loneliness and Isolation,” calls on us to recognize the importance of social connectedness for our health and well-being.  True social connection means more than just frequent contact—it’s about the depth and quality of those interactions. In other words, relationships should b…